Sunday 22nd of October 2017


CrossFit SPEED – Sunday Social Session

Metcon (Time)

For time

21 Power Snatch 40/30

21 Box Jumps 30/24″

15 Power Snatch 60/40

15 Box Jump Over 24/20″

9 Power Snatch 80/55

9 Burpee Box Jump Over 24/20″

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