6/12/2017


CrossFit SPEED – Breaking Point Endurance

Metcon (Time)

50 cal assult bike into

5 Rounds of

15 kb snatches

15 goblet squats

15 push ups

50 cal row

join us

LET US HELP YOU GET STARTED!

Want to know more? How to get started? Membership options and inclusions, No Contract Options, casual trial weeks and more….