Caveman Training

Caveman Training is one of the toughest forms of training you will ever do. Every exercise is unique, challenging and a completely functional movement. Forget any classes you have ever done at a conventional gym, Caveman Training is a whole new level of fitness!


6.00am – 6.45am   Tuesdays and Fridays

5.15pm – 6.00pm   Mondays

7.15pm – 8.00pm   Wednesdays

9.30am – 10.15am Thursdays

5.15pm – 6.00pm   Wednesdays (Hells Playground)


Classes are for beginners, intermediate and advanced, you work in a very competitive but encouraging environment, the workouts bring all participants closer together as each individual goes through the same grueling workout. The challenges makes it very competitive, no one wants to be last, everyone puts in a 100% to try and come first.